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Back Care


Available Online

Online


Service Description

This class helps to relieve back, neck and shoulder pain by focusing on mobility, stability and alignment of the spine, shoulders, and pelvis and strengthening the back muscles.


Upcoming Sessions


Class Cancellation Policy

Other than in exceptional circumstances, I am not able to offer refunds for the online and hall sessions, however you will be able to catch up by booking an another class. If a class has to be cancelled by the teacher then you will be offered the option to either join another class (zoom or face-to-face) or receive a full refund.


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